Personal & Small Group Training Studio

Our Services

Are you looking for direct access to a personal trainer? Look no further! Our team of trainers is here to help you reach your goals.

When you join our studio, you’ll start with a one-on-one consultation with a trainer. This is a chance for us to get to know you, understand your fitness goals, and design a personalised plan that’s tailored specifically for you.

We believe that the key to successful fitness is a strong foundation. That’s why we take the time to get to know you and create a plan that sets you up for success from the very beginning of your journey.

So if you’re ready to start your fitness journey and achieve your goals, get in touch with us today. Our team is here to support you every step of the way.

What’s the plan!?

All of our bespoke workout plans are tailored to fit the clients need. Each and every monthly programme or “mesocycle” (you’re already learning!) is rooted in the most up to date scientific consensus, periodised and progressive to get you where you want to be.
When each monthly workout plan is completed, it is then shelved and we begin something new, building on previous progress of course!

But I don’t like the “gym”​

Don’t worry, Us too!
 
During our combined experience of over 20 years as personal trainers we have decided to create an atmosphere that is welcoming and relaxed.
 
Inside our walls we aim to cultivate a calm, tranquil, personal environment where the only thing you need to worry about is exercise.
 
When the workout is complete we welcome you to make use of our luxury private changing facilities and vanity area upstairs.

It’s YOUR workout!

When you book with us, not only are you reserving one of our expert trainers but your own space and equipment. This allows us to ensure the planned routine can be followed as intended with no unnecessary waiting.
 
We also strive to put the “personal” back into “personal training” matching the coach to the clients needs and pace and certainly not the other way around.

I need a gym buddy!

Part of our vision is to build a small community of like minded people with the intention of motivating each other inside and out of the studio. 
 
Furthermore occasional out of gym social events will be organised as part of our community building vision.